letting off the steam

running is one of the weakest type of physical activities for me. but i'm quite intrigue to get it right.

and so today, after a few failed attempts in the past, i ran *
a distance of 2 km
in 20 mins
which was a speed of 200m/min

the secrets? keep breathing (deep breath and consistent) and very light shoes.

* it's a very slow pace indeed, nevertheless it's a personal record :)

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for the love of manga

the Messiah as superhero

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the charming & the friendly

admittedly, aunty is a bit biased..

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hopefully a new year resolution..

"The amount of transforming good you can do by prayer is incalculable. Don't
neglect this great work God has put into your hands. This year let's use both
our instruments to win people over to Christ. Let's work to change people's
minds with truth and people's wills with prayer."

John Piper - Prayer Changes People's Wills (January 7, 1996)

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